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Coaching Groups

Our groups

We run sessions for four different groups. Please read the guidelines below and book your child on to the appropriate session. 

Please note that these are not strict Rules and riders don't have to tick off every single requirement before changing groups. However, the guidelines are there for the benefit of your rider, so that they can get the most of out the sessions. It makes it very difficult for the coaches to plan sessions appropriately if the ability of the groups very mixed ability.

If in doubt speak to one of the coaches and they will guide you. 

Group 1

For those new to BMX racing. However, they must be able to do the following as a minimum:

  • Confident riding a bike

  • Able to use the brake to stop safely

  • Can pedal standing up out of the saddle

  • Can comfortably complete a whole lap of the track without help

Group 2

  • Comfortable performing starts unaided with some technique

  • Confident jumping over the bar on 3rd straight table top (both wheels off the ground)

  • Able to ride confidently in close groups

  • Perform basic corner moves (high-low, low-high)

Group 3

  • Clear table top on 3rd

  • Comfortable with single manuals in various places on the track

  • Can perform corner moves during group riding

  • Confident attempting to jump the step-up on 2nd straight

  • Full lap in around 40 seconds

Group 4

  • National standard riders aged 10 and over

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